Sleepy Tea

Sleepy Tea is a blend of herbal *nervines that are gentle and nourishing to the nervous system. Sleepy tea will help you relax, relieve mental and physical tension and reduce stress. It will help quiet your mind, especially those circular thoughts preventing us to fall asleep, ease nervousness and encourage restful sleep. Also beneficial for dull headaches and migraines. Safe for pregnancy and nursing mothers.**

Passion Flower - helps reduce stress and tension, and helps quiet mental chatter so we can easily fall asleep. It excellent support for restless agitation and exhaustion often accompanied with muscular twitching. 

Skullcap - is one of the best nourishing tonics for the nervous system. It calms overactive brain function, helps us focus and is beneficial for all states of nervous tension, anxiety, exhaustion, chronic stress and insomnia. It is also very helpful for headaches, migraines and muscle spasms.

Lavender - has a relaxing effect on mind and body. It eases tension and anxiety, but is also uplifting and can ease headaches and migraines. 

Organic ingredients: 

Chamomile (Matricaria recutita), Passion Flower (Passiflora incarnata), Lavender (Lavandula angustifolia), Skullcap (Scutellaria lateriflora), Lemon Balm (Melissa officinalis)

2 oz / 4 oz bag 

2 oz Tea + Sweet Dreams Tincture 

How to prepare tea: 

Steep 1 tbsp loose tea in 8 oz hot water for 20 min. To prepare herbal infusion, a strong medicinal tea, steep 1/2 oz of loose tea in a quart of hot water for 3-4 hrs, leave covered at room temperature. Drink as needed.  

*Nervines are the herbs that specifically support the nervous system. We use them to help relieve muscle tension, circular thoughts, wakeful nights, and the occasional worry none of us can avoid.